*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font:14px/1.6 var(--font-body);-webkit-font-smoothing:antialiased}button,a{-webkit-tap-highlight-color:transparent}button{font:inherit}a{color:inherit}button,a{touch-action:manipulation}button{cursor:pointer}svg{width:21px;height:21px;display:block}a:focus-visible,button:focus-visible,[tabindex]:focus-visible{outline:3px solid var(--focus);outline-offset:4px}.container{width:calc(100% - 64px);margin-inline:auto}.utility-bar{background:var(--brand-navy);color:#e6edf5;font-size:11px;letter-spacing:.02em}.utility-bar .container{display:flex;justify-content:space-between;align-items:center;min-height:32px}.demo-label{display:flex;align-items:center;gap:7px}.status-dot{width:6px;height:6px;display:inline-block;border-radius:50%;background:#6cd2ac}.site-header{background:var(--surface);border-bottom:1px solid var(--border)}.header-inner{min-height:94px;display:flex;align-items:center;justify-content:space-between;gap:28px}.brand{display:flex;align-items:center;gap:10px;text-decoration:none;flex-shrink:0}.brand-mark{width:39px;color:var(--primary)}.brand-mark svg{width:39px;height:39px;fill:none;stroke:currentColor;stroke-width:2.5;stroke-linecap:round;stroke-linejoin:round}.brand-mark circle{fill:var(--surface)}.brand-name{font:700 37px/.95 var(--font-heading);letter-spacing:-1.8px}.brand-name span{display:block;font:10px/1 var(--font-body);letter-spacing:.035em;margin-top:6px;color:var(--muted)}.main-nav{display:flex;align-self:stretch;gap:31px}.main-nav a{display:flex;align-items:center;text-decoration:none;font-size:13px;font-weight:500;position:relative;white-space:nowrap;color:var(--muted)}.main-nav a:hover,.main-nav a[aria-current]{color:var(--primary)}.main-nav a[aria-current]:after{content:'';position:absolute;bottom:0;height:3px;width:100%;background:var(--primary);border-radius:3px 3px 0 0}.header-actions{display:flex;gap:20px;align-items:center}.theme-switch{display:flex;gap:3px;padding:4px;border:1px solid var(--border);border-radius:8px;background:var(--surface-soft)}.theme-switch button{border:0;background:transparent;display:flex;gap:7px;align-items:center;color:var(--muted);padding:6px 9px;border-radius:5px;font-size:11px}.theme-switch svg{width:15px;height:15px}.theme-switch button[aria-pressed=true]{background:var(--surface);color:var(--text);box-shadow:0 1px 3px #0000000c}.avatar{height:34px;width:34px;display:grid;place-items:center;border:1px solid var(--border);border-radius:50%;background:var(--primary-soft);color:var(--primary);font-size:12px;font-weight:700}main{min-height:calc(100vh - 235px);padding-block:32px 52px}main:focus{outline:none}.site-footer{border-top:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;padding-block:24px;font-size:11px;color:var(--muted);gap:24px}.site-footer>div{display:flex;align-items:center;gap:22px}.site-footer a{text-decoration:none}.site-footer a:hover{text-decoration:underline}.footer-brand{font:700 25px var(--font-heading);letter-spacing:-1px;color:var(--text)}.skip-link{position:fixed;left:24px;top:-100px;z-index:100;background:var(--surface);padding:12px 20px;border:2px solid var(--primary);border-radius:6px}.skip-link:focus{top:8px}.toast{position:fixed;bottom:28px;left:50%;transform:translateX(-50%);background:var(--text);color:var(--surface);padding:13px 24px;border-radius:9px;box-shadow:0 8px 40px #0002;max-width:calc(100% - 32px);z-index:50}.toast[hidden]{display:none}.load-state{padding:100px 24px;text-align:center;color:var(--muted)}.load-state h1{font:700 30px var(--font-heading);color:var(--text)}.load-state button,.load-state a{background:var(--primary);color:var(--surface);border:0;padding:12px 20px;border-radius:8px;display:inline-block;text-decoration:none}.loader{display:block;width:26px;height:26px;margin:0 auto 18px;border:3px solid var(--border);border-top-color:var(--primary);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}
@media(max-width:1000px){.container{width:calc(100% - 40px)}.header-inner{gap:20px}.main-nav{gap:20px}.header-actions{gap:10px}.theme-switch button span:last-child{display:none}.brand-name{font-size:33px}}
@media(max-width:700px){.container{width:calc(100% - 32px)}.header-inner{flex-wrap:wrap;min-height:76px;padding-top:18px;gap:18px}.brand-name{font-size:31px}.brand-mark,.brand-mark svg{width:33px;height:33px}.header-actions{margin-left:auto}.main-nav{order:3;flex-basis:100%;height:44px;justify-content:space-between;gap:10px}.main-nav a{font-size:12px}.avatar{display:none}main{padding-block:24px 36px}.site-footer{align-items:flex-start;flex-direction:column;gap:12px}.site-footer>div{justify-content:space-between;width:100%;gap:12px}.utility-bar{font-size:10px}}
@media(prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;scroll-behavior:auto!important;transition:none!important}}
/* Schermbrede regieomgeving */
.header-inner{gap:24px}.main-nav{gap:26px}.brand-name span{font-size:9px}.exercise-bar{background:var(--surface);border-bottom:1px solid var(--border)}.exercise-inner{min-height:52px;display:flex;align-items:center;gap:16px;font-size:11px}.live-status{display:flex;align-items:center;gap:7px;color:var(--muted);min-width:100px}.live-status:before{content:'';width:6px;height:6px;border-radius:50%;background:var(--muted)}.live-status.running:before{background:var(--primary)}.clock-display{font:700 20px var(--font-heading);font-variant-numeric:tabular-nums;letter-spacing:.5px}.clock-total{color:var(--muted);margin-left:-10px}.exercise-inner button{border:1px solid var(--border);background:var(--surface-soft);color:var(--text);padding:5px 10px;border-radius:5px;font-size:10px}.exercise-inner button:hover{border-color:var(--primary)}.clock-communication{margin-left:auto;color:var(--primary)}.clock-communication.urgent{color:var(--danger)}.exercise-inner [hidden]{display:none}main{min-height:calc(100vh - 290px)}
@media(min-width:1500px){.container{width:calc(100% - 96px)}.main-nav{gap:38px}.header-inner{min-height:100px}}
@media(max-width:1100px){.main-nav{gap:17px}.main-nav a{font-size:12px}.exercise-inner{gap:12px;flex-wrap:wrap;padding-block:10px}.clock-total{display:none}}
@media(max-width:800px){.header-inner{flex-wrap:wrap;padding-top:16px;gap:10px}.main-nav{order:3;flex-basis:100%;justify-content:space-between;height:46px;gap:12px}.header-actions{margin-left:auto}.clock-communication{margin-left:0}.exercise-inner{font-size:10px;gap:10px}.live-status{min-width:auto}.clock-display{font-size:18px}#clock-block{display:none}.container{width:calc(100% - 32px)}}
@media(max-width:430px){.main-nav a{font-size:10px}.main-nav{gap:8px}.clock-communication{flex-basis:100%}.utility-bar .container>span:first-child{max-width:52%;font-size:9px}.utility-bar .container>span:last-child{font-size:9px}}
@media(min-width:801px) and (max-width:1200px){.header-inner{flex-wrap:wrap;padding-top:16px;gap:10px}.main-nav{order:3;flex-basis:100%;justify-content:center;height:46px;gap:30px}.header-actions{margin-left:auto}.brand-name{font-size:31px}}
@media(max-width:600px){.main-nav{overflow-x:auto;justify-content:flex-start;gap:20px}.main-nav a{flex-shrink:0;font-size:11px;padding-bottom:2px}.main-nav a:last-child{padding-right:3px}}